WALK & TALK THERAPY · ONLINE COUNSELLING
A calm, confidential space to reflect and unpack. Walk and talk sessions outdoors around Sloane Square, Kensington and Chelsea, or online from anywhere in the UK.
Let's unpack that.
TWO WAYS TO WORK TOGETHER
Some people open up more easily side by side, out in the fresh air. Others prefer the comfort of their own space. Both are real therapy, with the same care and confidentiality.
IN PERSON · KENSINGTON & CHELSEA
We meet near Sloane Square and walk at a pace that suits you through local green spaces. Moving side by side can make difficult conversations feel lighter and less intense.
How walk & talk works →VIDEO SESSIONS · ACROSS THE UK
Secure video sessions from wherever you feel most at ease. All you need is a private space, a device and a reliable connection. Ideal for busy weeks and for clients outside London.
What to expect online →IS COUNSELLING FOR ME?
It doesn't have to feel like a crisis. Many people come to counselling simply because something feels heavy, stuck or unclear, and they'd like space to make sense of it.
MEET YOUR COUNSELLOR
I'm a counsellor and psychotherapist based in London, and I founded The Talk Therapy Project to make therapy feel a little less clinical and a lot more human.
I work with adults facing all kinds of challenges, at whatever pace feels right. You don't need to have the words ready. We'll find them together.
GETTING STARTED
So I keep it simple. There's no pressure and no commitment until you're ready.
01
A relaxed [15-minute] phone or video chat to talk about what's bringing you to counselling and ask any questions.
02
We get to know each other, explore what you'd like from therapy and agree whether walk and talk, online or a mix suits you best.
03
Regular sessions at a pace that works for you, short-term or open-ended. We review together as we go.
"You don't have to have it all figured out before you reach out. That's what we're here to do together."
CHERYL DONNELLY